In 100 g (Grams) of Veal, variety meats and by-products, spleen, raw there is 1.162 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Veal, variety meats and by-products, spleen, raw.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Veal, variety meats and by-products, spleen, raw

Veal, variety meats and by-products, spleen, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, spleen, raw are listed below.

Water	78.15 g	78.15%
Energy (calorie)	98 kcal
Energy (joule)	410 kJ
Protein	18.3 g	18.3%
Total lipid (fat)	2.2 g	2.2%
Ash	1.3 g	1.3%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	9.32 mg	0.01%
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	339 mg	0.34%
Potassium, K	362 mg	0.36%
Sodium, Na	97 mg	0.10%
Zinc, Zn	1.61 mg
Copper, Cu	0.167 mg
Manganese, Mn	0.072 mg
Selenium, Se	61.7 µg
Vitamin C, total ascorbic acid	41 mg	0.04%
Thiamin	0.047 mg

Nutrients in Veal, variety meats and by-products, spleen, raw